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Training doesn’t happen in a month. Getting stronger, getting faster and reducing risk for injury is an ongoing process – otherwise we would all be professional athletes! It takes time and it takes commitment. Memberships are non-refundable as programming and our team are dedicated to helping your athletes play at the next level. Be dedicated or don’t join – no excuses.

Membership Options

Basic Membership is a Youth Development Program for Athletes in Middle School & Younger
$100/Month: 2 – 50 minute training sessions a week. Athletes’ choice for day/time.
*3 month minimum commitment.

Elite Membership is an Individualized Program for High School Athletes
$155/Month: 2 –  Training Blocks a week. We offer 1 – 50 minute training block and 1 – 90 minute extended training block to allow athletes to workout at their own pace or spend more time on recovery. Workout lengths will vary based on individualized needs.
*3 month minimum commitment.

Our Elite Membership is required by all athletes above 14 years of age. Training and competing at a high level requires a professional approach to account for all performance variables. The WAVE Agility & Strength Elite Membership will come with a customized plan and provide detailed solutions so that performance goals can be reached and maximized. Each athlete will be put through the Agility & Strength Game Ready Screen to ensure appropriate training, recovery, mobility and corrective movement for injury risk areas. Individualized Programming requires a higher level of goal setting, tracking progressing, and accountability.

Membership Information

Membership Length

3 Month Minimum Commitment (*exception: memberships initiated May 1 and June 1 2018 are eligible for 1-2 month commitment, email Amber for details). All Memberships are Non-Refundable. Your membership is billed monthly until you cancel. Cancellation can occur after month 3 of your membership by contacting Director of Finance, Kristen Dean, via email:

Membership Registration

Congratulations on committing to being the best volleyball player you can be! To officially join WASP, please complete the two-part sign up process below:

Part 1: Register at  Groundwork* 

This sets up your secure online payments.  Simply follow the prompts to select your membership option (Basic or Individualized) and desired start month. All payments are paperless and automatic.  For further information or help on setting up your account click here.

Part 2: Sign up for your desired time slot with MindBody

  • Step 1: Create a Username and Password on Mindbody.  You can download the Mindbody Online app OR visit the “Schedule” tab on the Agility & Strength menu bar. When you click “sign up” for a listed class it will prompt you to create a Username and Password.
  • Step 2: Sign up for your desired class(es).


Reminder: You must be signed up on Mindbody in order to attend the class! Please check Mindbody for the most up-to-date class schedule and for changes.



3:35-4:25 Basic Membership 

4:35-5:25 Elite Membership

5:35-6:25 Basic Membership 

6:35-8:00 Elite Membership 

9:00am-12:00pm Open Gym All Memberships Welcome  


Cancellation Policy: 

Please check the MindBody schedule before your session as classes are subject to canceling due to WAVE Volleyball facility use, gym maintenance, WAVE Volleyball travel schedule, etc. We will send out a cancellation notice to the email that is attached to your MindBody account. You may not attend sessions without signing up on MindBody. Classes will have a 3 athlete minimum in order to run. If classes do not reach a minimum of 3 athletes the class will cancel 30 mins prior to the session.

Make Up Policy:

Make-Up classes will be issued on approval by the Director of Agility & Strength. If your athlete would like a makeup class please email

*Groundwork is a secure way to pay online and protects your data with the highest standards. Your data is encrypted from the moment you reach their site. All communication between you and Groundwork is secured using HTTPS+TLS encryption. All sensitive data is stored using bank-level encryption. Further, Groundwork complies with the Payment Card Industry Data Security Standard (PCI-DSS), the same rigorous standard used by PayPal, Visa and banks.