#BreakdownWithBrennan
Today Brennan talks serve receive and the small details that make a big difference.
Key focus:
• Keep the shoulders rounded forward
• Maintain space between your platform and your body
• Finish with a strong shrug through contact
Rounded shoulders help create a stable, controlled platform. That space between your arms and torso gives the ball room to travel cleanly. The shrug at contact absorbs pace and keeps the pass on line instead of popping up or drifting.
Lets take a look at 15-1s libero @sophiegallardovb
#WAVENation
Congrats to 12-Tammy on going 3-0 yesterday!
#WAVENation
Adidas Pop-Up Shop is this week!
Stop by WAVE South gym during the select hours to get your exclusive WAVE gear. Limited supplies available and card only for purchase.
#WAVENation
14-Ju is BIDDED and off to the finals at @bostonvbqualifier
LETS GO WAVE!
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