© 2020 Don Liebig/Wave Volleyball

 

Joshua Aycock
BS, National Strength and Conditioning Association
Certified Strength and Conditioning Specialist

Email

 

Coach Aycock has been working with and training athletes at all levels for 23 years. He is a seasoned Coach with experience at the NCAA Division I, II, and III levels.  Additionally, he has been an integral part of the top sports performance centers in the country including IMG, USTA, Velocity and EXOS. At EXOS, he was the first head coach for youth training. With EXOS and support staff, he completed a year-long Olympic project in Beijing, China where he trained Women’s Volleyball & helped their dominant Diving program rack up 6 more Gold Medals at the London 2012 games. Without question, his passion lies in Long Term Athletic Development (LTAD) and over his career has worked with 10,000 youth at all levels from fun and recreation to competitive and college-bound.

The WAVE Agility & Strength program powered by Joshua Aycock Strength and Conditioning is designed to help young athletes get the proper training and education to help them perform at their best. Special attention is focused on decreasing potential for injury and progressing athletes based on their level of training. The goal of power and performance is built upon a great foundation of strength and stability. Speed and agility are built into each session to challenge the athlete, help with coordination and improve body control. 

 

 

 

Kiani Kerstetter
BS, Stony Brook University, 2021

Email

 

Coach Kiani is a WAVE alum from Cardiff, CA. She played volleyball at WAVE for 8 years and was trained by many of the amazing coaches that are still at WAVE today. She was on the volleyball team at San Dieguito HS Academy and is the program record-holder in career digs with 1,527. After club and high school, she played volleyball for 5 years at Stony Brook University in New York where she was named Defensive Player of the Year in 2019 and set the new program record in career digs with 1,834 during her 5th season in 2021. Kiani graduated from Stony Brook with a degree in Health Science in the Spring of 2021 and she interned at Wave Agility and Strength this past summer before returning for her 5th year. 

Available for Adult/Athlete Private Training

For more information and to schedule sessions please email info@waveagilityandstrength.com

 

 


Join us next week, March 31st-April 3rd for our popular Indoor/Sand Combo Camp! 

Perfect for those that are new to the game or wanting to improve their skills. 

Register now to secure your spot! Limited Space!
🌊🏝️

Join us next week, March 31st-April 3rd for our popular Indoor/Sand Combo Camp!

Perfect for those that are new to the game or wanting to improve their skills.

Register now to secure your spot! Limited Space!
🌊🏝️
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Get your DISCOUNTED tickets special for WAVE Nation! 

$6 tickets to catch our very own @matthewlim_ and @ucsdmvb as they take on Long Beach State! 

*Instructions to purchase at the bottom of the graphic*

#WAVENation

Get your DISCOUNTED tickets special for WAVE Nation!

$6 tickets to catch our very own @matthewlim_ and @ucsdmvb as they take on Long Beach State!

*Instructions to purchase at the bottom of the graphic*

#WAVENation
...

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𝟮𝟬𝟮𝟱 𝗦𝘂𝗺𝗺𝗲𝗿 𝗚𝗶𝗿𝗹𝘀 𝗜𝗻𝗱𝗼𝗼𝗿/𝗦𝗮𝗻𝗱 𝗙𝗮𝗰𝗶𝗹𝗶𝘁𝘆 𝗖𝗼𝗺𝗯𝗼 𝗖𝗮𝗺𝗽!

Calling all 3rd–6th grade girls—get ready for the ultimate summer volleyball camp. Whether you’re new to the game or gearing up for WAVE’s competitive teams and beach club, this camp is for you.

Train with top coaches on both sand and indoor courts in one session at WAVE’s South Gym. Start on the sand, take a break, then hit the indoor courts—all in our own backyard!! 💫

#WAVENation

𝟮𝟬𝟮𝟱 𝗦𝘂𝗺𝗺𝗲𝗿 𝗚𝗶𝗿𝗹𝘀 𝗜𝗻𝗱𝗼𝗼𝗿/𝗦𝗮𝗻𝗱 𝗙𝗮𝗰𝗶𝗹𝗶𝘁𝘆 𝗖𝗼𝗺𝗯𝗼 𝗖𝗮𝗺𝗽!

Calling all 3rd–6th grade girls—get ready for the ultimate summer volleyball camp. Whether you’re new to the game or gearing up for WAVE’s competitive teams and beach club, this camp is for you.

Train with top coaches on both sand and indoor courts in one session at WAVE’s South Gym. Start on the sand, take a break, then hit the indoor courts—all in our own backyard!! 💫

#WAVENation
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Another #BreakdownWithBrennan

Today, let’s talk about the swipe—a high-IQ offensive move that turns a tough block into an easy point. 

When attacking, hitters can intentionally tool the block, redirecting the ball off the defender’s hands and out of bounds. 

Why is it so effective? A well-placed swipe forces blockers into reactive positions, takes advantage of their hand angles, and minimizes risk by using their own touch against them. Smart, strategic, and a game-changer at any level. Master the swipe, control the rally-- watch @tatumvb2028 execute from RRR.

#WAVENation #RedRockRave

Another #BreakdownWithBrennan

Today, let’s talk about the swipe—a high-IQ offensive move that turns a tough block into an easy point.

When attacking, hitters can intentionally tool the block, redirecting the ball off the defender’s hands and out of bounds.

Why is it so effective? A well-placed swipe forces blockers into reactive positions, takes advantage of their hand angles, and minimizes risk by using their own touch against them. Smart, strategic, and a game-changer at any level. Master the swipe, control the rally-- watch @tatumvb2028 execute from RRR.

#WAVENation #RedRockRave
...

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@maekordas serve 

@nia_thompsonn dig to @jolynasalas to @quinnloper_ 🎉

@nekobavisuals 🔥

#WAVENation

@maekordas serve

@nia_thompsonn dig to @jolynasalas to @quinnloper_ 🎉

@nekobavisuals 🔥

#WAVENation
...

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SPRING BEACH PROGRAMS!! 

Season 3 - Registration Open today! Join us for all our fun offerings this season on the sand. For more information, check out wavevb.com 

#WAVEBeach

SPRING BEACH PROGRAMS!!

Season 3 - Registration Open today! Join us for all our fun offerings this season on the sand. For more information, check out wavevb.com

#WAVEBeach
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